The online NPI-Certified Resistance Training Professional™ (NPI-RTP) Certificate Program is designed for personal trainers, group exercise instructors (Aerobic/Strength/TRX/Pilates/Yoga etc…), athletic trainers, allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to teach, analyze, and perfect resistance training exercises/movements for their clients/patients. Whether you are a fitness/health professional, college student, or individual from the general public; learn how to perform biomechanically safe and effective resistance exercises and develop training programs to correct posture and body alignment and avoid exercise-related injuries!
Certificate Objectives:
- Learn to choose and teach the safest exercise movement for specific muscle groups based on physiological, neurological, and biomechanical principles
- Learn the proper method to teach, demonstrate, and grade/rank an exercise movement using NPI’s Exercise-Movement Grading System™
- Learn how to develop observation, evaluation, educational, and feedback strategies
- Learn the 3 phases of biomechanical/scientific analysis to perform resistance training exercises using free weights, cable/selectorized machines, body weight exercises, stability balls, exercise tubing, etc…
- Learn how to sequence and select the best exercises to enhance a client’s/patients posture and body alignment using NPI’s Exercise Training Matrix™
In this Certificate Program, you will receive: - Full Access to the Online Certificate Program Site for three (3) months
- 7-DVDs (11 Hours/filmed in HD), includes, exercise design for Chest/back/shoulders/arms/legs/trunk/core
- Prepare you to take the Final Certificate Exam online
- Printable handout(s) that include NPI’s Exercise-Movement Grading System™ and NPI’s Exercise Training Matrix™
- Prepare you to take the Final Certificate Exam online
Format of Online Program: - This program is a self-paced, online distance education certificate
- The Online Certificate program can be completed in the convenience of your own home, office, or classroom
- You have three (3) months of unlimited individual access to complete the certificate course
- Prerequisites: It is recommended that you are a current Certified Posture Specialist™, or have a personal training/fitness certification, or are a graduate/current student with a degree in exercise science, fitness, athletic training, physical therapy, or other related allied health/medical field
- Access courses from any Web browser
- Allows you to progress at your own pace through the online format
Format of Examination & Certificate :
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