The Foam Rolling course by the International Health and Fitness Association (IHFA) is a specialized Continuing Education Unit (CEU) program designed to enhance understanding and application of self-myofascial release (SMR) techniques. Foam rolling is widely used in fitness, sports recovery, and rehabilitation to improve flexibility, reduce muscle tension, and enhance mobility. This course provides a scientific approach to foam rolling, covering its benefits, techniques, and practical applications for different populations.

Write a review

Your Name

Your Review

Note: HTML is not translated!

Rating Bad Good

Captcha

Enter the code in the box below

FOAM ROLLING

Model No: FOAMROLLING
Availability: In Stock

₹ 890

Qty

0 reviews / Write a review