• Certified Mat Pilates Trainer Certification (CMPT)

Certified Mat Pilates Course offers Physiotherapists / Exercise Specialists a range of opportunities to develop their skills in the area of Mat Pilates and its application for Rehabilitation.

The course is designed to give you enough understanding to review evidence on treatment parameters and clinical reasoning in selecting various Exercise regimens. 


Program Objective:

By the end of the program, participants should be able to:

1) Recall the Principles of Pilates

2) Demonstrate various Breathing techniques and release work

3) Display the skills of Stretching and flexibility using Mat and Foam rollers

4) Demonstrate Pelvic placement and core activation techniques

5) Evaluate Spinal Mobility, strength

6) Demonstrate Lumbopelvic stability

7) Demonstrate Shoulder stability and Mobility

8) Design exercise program for various spinal conditions

9) Conduct individual and small group exercise sessions

Target Audience: Exercise Trainers, Therapists and Coaches


Course Duration : 16 Credit Hours , 1.6 CHE - Continuing Health Education


Payment Options: https://www.ihfafitness.com/pay


Class Schedule: https://www.ihfafitness.com/pilates-bangalore-workshop 


Admission Process: Send your Name, City, Contact Number, Email ID , Payment Scheenshot to edu@ihfafitness.com


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Certified Mat Pilates Trainer Certification (CMPT)

  • Model No: CMPT
  • Availability: In Stock
  • ₹ 14,600